CALORIE CRUSH FITNESS
Ontario Business Identification Number: 1001085573
We are proud to be currently working in partnership with community-focused organizations such as Birchmount Bluffs Neighbourhood Centre, Fred Victor Shelter at Edward Village Hotel, and the Harriet Tubman Community Organization, delivering fitness programs that uplift, engage, and support those most in need.
FREE SENIOR FUNCTIONAL FITNESS EXERCISE
Increase Flexibility, Activeness, Mobility and Cardiovascular Health.
Who Can Join
• Anyone aged 50+
• From first-timers to seasoned movers
• No gym membership required
• Global access: if you’ve got a phone and internet, you’re in
What You’ll Need
• Smartphone, tablet, or computer + reliable internet
• A sturdy, armless chair
• Light dumbbells (2–8 lbs)
• Medium-light resistance band
• 2-ft towel
That’s it—simple tools, powerful impact.
Session Details & Benefits
When: Every Sunday, 7–8 PM Eastern (Toronto)
Cost: Completely free.